Muscle, Bone & Heart Health

If you have been reading my past posts, I have been talking about magnesium for a while now. I have first-hand experience taking magnesium supplements. It changed everything for me. Restless leg syndrome, muscle cramps, sleepless nights, tired all day, heart palpitations, brain fog, mood swings - ALL GONE!

Magnesium is one of the most important minerals in the human body. It plays a critical role in maintaining a healthy heart, bone strength, muscle function, and so many more cellular reactions.

What Doctors Care About Most

It is a known fact that 90% of the world's population is deficient in this essential mineral. Yet your regular MD isn't looking for this deficiency so it continues to be an issue for most of us. They are more interested in your BP, sugar levels, and cholesterol to name a few. Basically, things they can prescribe medication for. These drugs help to reduce one problem, but then it creates another, causing a circle effect. This Circle Effect means that prescription drugs deplete vital micronutrients your body needs to stay strong. Hence, you end up on prescription drugs for the rest of your life.

A Magnesium Supplement will do your body good!

All the problems I mentioned above can be reduced with a proper daily dose of Magnesium!

About Douglas Laboratories

Douglas Laboratory Magnesium Glycinate was recommended to me by my Chiro due to major muscle stiffness, soreness, and pain I was experiencing. What I thought just needed some physio turned out to be a mineral deficiency. I had been dealing with a lot of pain for several years before any doctor would admit this to me. Magnesium intake was a game-changer. Once I started taking this Magnesium Glycinate it wasn't long before I saw many changes happening. Now I will not go without my daily dose.

Magnesium Glycinate is a great starter supplement for first-timers. It is especially good for the aging population who tend to experience muscle and joint pain, softening bones, and heart issues. This form of magnesium is medically known to be highly absorbable in the blood.

Absorption is the key to the successful delivery of micronutrients throughout the body ensuring the efficacy of any supplement you are taking.

To stabilize your body tolerance, my advice is to start out with 1 capsule a day and work up to the daily dosage of 3 capsules a day. Depending on your personal deficiency, if you take too much at once it will all be going down the toilet - literally! It is called Diarrhoea. No one wants that so start slow and work your way up. The magnesium daily dosage ranges from 310 - 460 mg. It all hinges on age and sex.....I mean gender. When in doubt consult your medical practitioner.

Consider your Health to be a Worthwhile Priority by purchasing a bottle of Douglas Laboratories Magnesium Glycinate today!

Use the appropriate link below based on your region:

Add Magnesium Glycinate to your cart: Amazon.ca OR Amazon.com

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